Join us at the Wellness Without Walls — Hybrid Wellbeing Retreat for a transformative session on Guided Breathing & Meditation. This live hybrid session will take place at Venue 204 on October 3, 2025, at 10:00 AM EDT.

Attendees can expect to learn practical techniques to calm the mind, reduce stress, and improve overall wellbeing through guided breathing exercises and meditation. Whether you are joining us in person or virtually, this session promises to leave you feeling refreshed, rejuvenated, and ready to take on whatever challenges life may bring. Don't miss out on this opportunity to prioritize your mental and emotional health at our Wellness Without Walls retreat.